Homemade Whole Wheat Waffles Recipe (2024)

FAQs

Are whole grain waffles good for you? ›

The best part about sprouted whole grain waffles over any other waffle is that they are easier to digest, minerals and antioxidants are increased in absorption, and the vitamin C and vitamin B ingredient ratio is much higher.

Let me walk you through what you will need so you can say goodbye to flavorless, floppy waffles and hello to waffles that are light and crispy on the outside and tender in the middle. All-purpose flour is my go-to flour for this recipe. It keeps the waffles light on their feet.

Give Your Waffles a Healthy Makeover

Fortunately, though, waffles don't have to be entirely off the menu if you have diabetes -- as long as you make some tweaks to your waffle recipes. Try these tips: Replace white flour with whole-wheat flour.

Add cornstarch.

If you're making waffles with baking powder and baking soda, adding cornstarch to the mix will get you waffles that are crisp on the outside and soft and flaky on the inside. Because waffle recipes vary, start with ¼ cup and work in as much as ½ cup to get the desired effect.

Convenient and easy to prepare; Kellogg's® Eggo® Thick & Fluffy Whole Grain Original Waffles made with 11g Whole Grain are made to bring warmth and smiles to busy mornings.

Unfortunately, our Nutri Grain Waffles did not have enough fans, and were discontinued. We are sorry to disappoint, but we appreciate your interest. Thanks for being a loyal fan.

Pancake recipes also include leavening agents. However, certain pancakes will be flatter and resemble crepes. Consistency has to do with how thick the batter is. Waffle batter is thick, and pancake batter is thin.

Recommended overnight or 2 hr resting – for the tastiest waffles, rest the batter overnight in the fridge or for at least 2 hours. This makes the flour grains absorb the liquid so it makes the inside of the waffles softer.

Butter has a relatively high water content, and vegetable oil or rapeseed oil actually give your waffles a better crisp crust due to their lower water contents, allowing the batter to brown more easily and evenly. Additionally, butter is more prone to burning, since it has a lower smoke point and contains milk solids.

Kellogg's® Eggo® Waffles Made With Whole Grain.

Is peanut butter good for diabetics? ›

Individuals with diabetes need foods that can help manage blood sugar and weight. Peanuts and peanut butter can be a powerful ally to reaching success. Peanuts and peanut butter have a low glycemic index, which means they don't cause blood sugar to rise sharply.

A cup of cooked oatmeal (1/2 cup of dried oats) contains approximately 30 grams of carbs, which can fit into a nutritious meal plan for people with diabetes. Oatmeal is high in fiber and nutrients but low in saturated and trans fats and sugar and can help you maintain a healthy blood sugar level.

Grease the Waffle Iron With Cooking Spray

If you're looking for how to make crispy waffles in a waffle maker, try using cooking spray instead. Cooking spray won't burn as rapidly as butter, and will help achieve that satisfyingly crisp outside you crave.

Use a hot griddle or waffle iron: Make sure your griddle or waffle iron is hot before adding the batter. This will help create a crispy crust on the outside while allowing the inside to cook evenly. Don't overcrowd the griddle or waffle iron: Give each pancake or waffle enough space to cook without touching each other.

This multigrain waffle recipe is a little bit crunchy and super filling, with ingredients proven to regulate blood sugar. The chia seeds and flax add extra fiber and Omega-3 to your diet.

Krusteaz Whole Grain Waffles (2 waffles) contains 27g total carbs, 24g net carbs, 6g fat, 4g protein, and 180 calories.